<?xml version="1.0" encoding="UTF-8"?>
<welcome>
  <created-at type="datetime" nil="true"></created-at>
  <editoral-text>&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/65" &gt;Love: A Natural Kind of Meditation &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/70" &gt;"I Give Up" &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/64" &gt;Headache And Meditation &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/42" &gt;The End Of All Trouble &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/76" &gt;Meditation To Uncover Reality &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/43" &gt;Death Of A Beloved &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.find-your-nose.com/about_meditation/74" &gt;Anapan Sati Yoga - Breath Meditation &lt;/a&gt;&lt;br /&gt;&lt;/p&gt;


&lt;br /&gt;
&lt;h2&gt;Look at the tip of your nose&lt;/h2&gt;

&lt;p&gt;Hindus have a method of looking at the tip of the nose: &lt;br /&gt;Just sit silently and look at the tip of the nose and do nothing. People laugh, because what foolishness! What will happen out of it? But the meaning is missed. Hindus are saying it is just in front of you, just like the tip of the nose. Be silent and look at the tip of the nose and don't get entangled into any thinking... and suddenly it is there -- just like the tip of the nose, always in front of you.&lt;br /&gt;&lt;br /&gt;
And this is the beauty of the tip of the nose: wherever you move it is always in front of you. Right you go, it is there; wrong you go, it is there. Be a sinner, it is in front; be a saint, it is in front. Whatsoever you do -- stand in a reverse posture -- it is there in front of you. Fall asleep, it is there; be awake, it is there.&lt;br /&gt;&lt;br /&gt;
This is the meaning of looking at the tip of the nose, because whatsoever you do, you cannot put it anywhere else than in the front. The moment you move, it has already moved. Just looking at the tip of the nose you will understand that the truth is just in front of you. Wherever you move, it moves with you; wherever you go, it goes with you. You cannot miss it, so there is no question of finding it.&lt;br /&gt;Understand that you have NOT missed it... &lt;br /&gt;&lt;br /&gt;It is not a question of effort, so how can it be easy or difficult? It is a question of awakening, not a question of effort. It is not a question of doing something. Being simply is. That is the Great Way. The whole effort is to come to know and see the tip of the nose, just to look with clear eyes in front of you.

&lt;br/&gt;&lt;br /&gt;
&lt;p&gt;Osho, Hsin Hsin Ming: The Book of Nothing, #6&lt;/p&gt;
&lt;br /&gt;
&lt;br /&gt;
</editoral-text>
  <editoral-title>More Osho quotes</editoral-title>
  <footer>&lt;p&gt;In this online magazine for meditation there are changing Osho quotes about meditation in relationships, work and time off, as well as contemporary meditation techniques for the modern man. Meditation is the master key to any situation.</footer>
  <head>&lt;br /&gt;
&lt;p&gt;&lt;/p&gt;
</head>
  <id type="integer">1</id>
  <photo234-1 type="integer">49</photo234-1>
  <photo234-2 type="integer">49</photo234-2>
  <photo486 type="integer">115</photo486>
  <subtitle>Osho quotes on meditation and&lt;br /&gt; scientific meditation techniques for the modern man</subtitle>
  <thema1-link>http://www.find-your-nose.com/love</thema1-link>
  <thema1-text>&lt;p&gt;Your sexuality can become an innocent sensuousness&lt;/p&gt; &#8232;&#8232;</thema1-text>
  <thema1-title>Meditation tip on man's sexuality</thema1-title>
  <thema2-link>http://www.find-your-nose.com/modern_meditation/7</thema2-link>
  <thema2-text>&lt;p&gt;OSHO Devavani Meditation deeply relaxes the conscious mind &lt;/p&gt;</thema2-text>
  <thema2-title>Latihan of the tongue</thema2-title>
  <thema3-link>http://www.find-your-nose.com/about_meditation/77</thema3-link>
  <thema3-text>&lt;p&gt;Unless you have seen, nothing is going to help&lt;/p&gt;</thema3-text>
  <thema3-title>Buddha's story for intellectuals</thema3-title>
  <thema4-link>http://www.find-your-nose.com/movies</thema4-link>
  <thema4-text>&lt;p&gt;A list of movies sorted by emotions. Recognize your ego and explore it while watching movies&lt;/p&gt;</thema4-text>
  <thema4-title>Watching movies meditatively</thema4-title>
  <thema5-link>http://www.find-your-nose.com/meditation_techniques</thema5-link>
  <thema5-text>&lt;p&gt;Breathing can become a guidance to connect with love and existence &lt;/p&gt;</thema5-text>
  <thema5-title>Breathing in Love</thema5-title>
  <thema6-link></thema6-link>
  <thema6-text></thema6-text>
  <thema6-title></thema6-title>
  <title>Find-Your-Nose.com International  &lt;br /&gt; &lt;p&gt;Online Magazine for Meditation&lt;/p&gt;</title>
  <updated-at type="datetime">2010-01-20T22:39:23Z</updated-at>
</welcome>
