Find-Your-Nose.com International

Online Magazine for Meditation

Osho quotes on meditation and
scientific meditation techniques for the modern man

3 Meditation tips to relax stress

Watching in daily life, accepting oneself, being an artist of love.. 3 Osho meditation tips

OSHO Gourishankar Meditation

One day, when you have explored sexuality and have found nothing of worth the snake starts moving upward... OSHO Gourishankar meditation

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Try meditation seconds. A daily reminder to witnessing and watching in daily life... Try Meditation Seconds

Watching movies meditatively

A list of movies sorted by emotions. Recognize your ego and explore it while watching movies... Watching movies meditatively

Overwhelmed by emotions?

Love is not an emotion, it is insight, clarity, awareness ... Emotions are not love

Look at the tip of your nose

Hindus have a method of looking at the tip of the nose:
Just sit silently and look at the tip of the nose and do nothing. People laugh, because what foolishness! What will happen out of it? But the meaning is missed. Hindus are saying it is just in front of you, just like the tip of the nose. Be silent and look at the tip of the nose and don't get entangled into any thinking... and suddenly it is there -- just like the tip of the nose, always in front of you.

And this is the beauty of the tip of the nose: wherever you move it is always in front of you. Right you go, it is there; wrong you go, it is there. Be a sinner, it is in front; be a saint, it is in front. Whatsoever you do -- stand in a reverse posture -- it is there in front of you. Fall asleep, it is there; be awake, it is there.

This is the meaning of looking at the tip of the nose, because whatsoever you do, you cannot put it anywhere else than in the front. The moment you move, it has already moved. Just looking at the tip of the nose you will understand that the truth is just in front of you. Wherever you move, it moves with you; wherever you go, it goes with you. You cannot miss it, so there is no question of finding it.
Understand that you have NOT missed it...

It is not a question of effort, so how can it be easy or difficult? It is a question of awakening, not a question of effort. It is not a question of doing something. Being simply is. That is the Great Way. The whole effort is to come to know and see the tip of the nose, just to look with clear eyes in front of you.

Osho, Hsin Hsin Ming: The Book of Nothing, #6

In this online magazine for meditation there are changing Osho quotes about meditation in relationships, work and time off, as well as contemporary meditation techniques for the modern man. Meditation is the master key to any situation.